What did you do today that brought you joy?

 

I’m not the typical usual person and when someone comes up to me wanting to be friends…the first question I expect to hear is “what do you do for a living?”

But yesterday someone surprised me and asked me in the evening “what did you do today that brought you joy?” I thought, “waw, he’s right. I should think about enjoying my life more often…instead of solving problems and after that more problems”.

That question really touched me deeply. My answer was that I baked an apple cake. I enjoy creating, whether it is a cake, a good meal, a song, a painting. 

As a lightworker, dealing with this dark world of today, seeing problems everywhere and doing the best we can to make people aware, we sometimes forget to take moments to enjoy. So, I’ve taken up the challenge to do something every day that gives me joy and to be fully aware of this joy. Even in the smallest things there is joy. 

What did you do today that brought you joy, and if you didn’t….do it.. 

Thanks Fabio for asking me that question!

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